PARENTHOODERS

June 2018

Many are trying to put their off springs in the right directions in eating healthy of course with being also happy. The following are some FOOD JAGS just for you.

Refusing foods previous enjoyed, or always asked for this certain food or foods is called FOOD JAGS. They can follow this at toddler ages up to preschool age, even 6yrs old. Growth is slow and appetite does some what fade. They are excited in what they are seeing and hearing and foods are not it. Being bored is another jag. You can bet them if you stay low keyed being too pushy may be a bad thing.

Preferences in new foods will come about and may not be accepted by child. Stay cool and calm don’t allow the child to see or feel your disappointment in their eating. Many times mine would in time welcome the new foods we presented being tired of the same veggies, fruits, and drinks. Keep the varieties going with the kids, if you use desserts a bait always be sure it has sweetness but the natural choices, do not use it to encourage them to eat their meals, yes it can be hard but fare we ALL have went down this type of walk in our children’s younger lives, guess what? Many still are SMILE.us

RECIPES they may enjoy
Jell- o/ yogurt treat
Use favorite flavors, when jell o cools add fruited yogurt stir and let chill.
Choc plain cupcakes /topped with baby fruits. Do not let them see the baby jar smile.
Ginger bread squares/top with a few peanut butter chips, it only takes a few.
Trail mix-unsalted chips, pretzels, few choc chips, dry pieces fruits. Keep foods at a low and don’t overload or any one food.
This just a few ways and means that ay just help with the little ones.

WHAT IS GLUTEN FREE EATING ALL ABOUT

We here GLUTEN FREE every where in the food markets all over the world, many understand, and many don’t.

This is a need for those that have a condition called CELIAC DISEASE, using the word disease is not part of my writing we that have this very well name in front or behind our histories, hear it enough. The following information given is why this condition is not

Should not consume that have GLUTIEN. This is a diet that usually lasts a life time for some.   It can occur at any age.

CELIAC DISEASE is an intestinal disorder. GLUTIEN is a natural protein found in many grains SUCH AS BARLEY, OATS, WHEAT and RYE in which the body cannot handle. When gluten is breaking down in the body it GLUTENIN ALSO GLIADIN the (Gliadin) is the enemy for the person that has the condition. When consume either (the walls of the small intestines that is needed to absorb the nutrients eaten. This is CAUSES MALNOURISHED. Celiac disease is often called AUTOIMMUNE DISEASE WHY? The immune system causes the damage.

Keep connected with your medical team and be SURE to let them know REALY how you feel daily this helps a great deal even before blood work.  
The following is just a few warning signs.

      1. Gassiness

      2. Weight Loss

      3. Fatique

      4. Bone Joint Pain

      5. Depression

Take care and stay ALERT in YOUR body changes. STAYED GLUED to your MEDICAL CARE.

Stay well and keep reading what I share on TWITTER and our web site right here.